For more than 100 years, music has been used to treat illness, diseases and bring a harmony between mind and body. Recent scientific studies has proved that listening to music on headphones can reduce stress and anxiety in patients, it can relieve depression, increase self-esteem, improve mood and boosts quality of life.
Here are top 10 songs which you can listen to whenever you are stressed out:
1) Who am I by Casting Crowns
2) I will Rejoice by Mylon LeFevre
3) Landslide by Stevie Nicks
4) Glitter by Pink
5) Wish you were here by Pink Floyd
6) Watermark by Enya
7) Passenger – Let her go
8) Joshua Radin – What if you
9) Jack Johnson – Buddha
10) Dido – See the Sun
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