Smiling has a lot of benefits, to your health, personality and personal relations. Here we have listed down some of the benefits of this cost effective and image enhancing, Smile.
1. Mood Swinger:
A smile releases endorphins in your body that pushes away stress. These Endorphins lift your mood too! Whenever you feel low or dull force up a smile and see the immediate mood up-swing.
2. Increase Productivity:
Silly internet memes, cute baby videos and pictures of cute animals actually get people motivated and working harder after a few moments of smiling or laughter. It is a proven fact that smiling increases productivity, be it at the work place, study mode or house work.
3. Â Gives your Heart a smoother ride:
Smiling slows the heart and relaxes the body. This lets the heart work smoothly without overworking. People who smile and laugh often are less likely to develop heart disease.
 4. Helps build Trust:
Trust is an important part of social health when dealing with people, whether they are close ones or just acquaintances. Studies show that we are more trustful of others when they smile and smile genuinely.
5. Pain Killer someone?
Smiling release endorphins that lift our moods, but many of these act as natural painkillers too. So Smiles are the best pain killers you can get that too without rushing to the medical store!
6. Builds up Attraction:
Smiling makes people appear more attractive. This seems to be especially true for women. Men are more likely to approach a woman who smiles than one who simply makes eye contact, so girls don’t forget to wear that pretty smile wherever you go!
7. Â Attention booster:
Our body kicks into fight or flight mode where we are stressed, it limits our perceptions and narrows our attention. Smiling counteracts this and widens our attention again, opening us back up to multitasking and insights that come from the fringes of our perception and our subconscious.
8. Look Younger:
Ladies try smiling instead of spending your precious salary on those wrinkle reducing creams, as smiles naturally lift the face. Studies have shown that smiling makes people look around 3 years younger on average.
9. Longevity:
The effects of a good smile extend past just the exterior good looks. People who smile more often live longer too, around 7 years longer than most according to one study. It releases stress, helps the heart, and much more to keep you healthy longer.
10. Get Successful:
A smile can appear confident, self-assured, and on top of your work. Those who smile are more likely to earn more money through tips and raises. They are more readily approached with business ideas and offered advancements.
So isn’t a smile beneficial, in all walks of life? Keep living, Keep Smiling!
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