Want Real Happiness? 4 Good Habits That Will Change Your LIFE!


0

happy-455x302

Authentic happiness comes with good habits and it’s the simple things that can change your life. When life hits you with a set back, go right back to the good habits that brought you happiness and peace in the first place.

Finding happiness and bliss in this life can be difficult with all the distractions that are constantly pulling us off track. But a few simple tried and true methods can change your life.

1. Fake it until you make it.

fake_it_till_you_make_it

If you want authentic happiness, act like it. While it seems counter intuitive, it makes sense. I want to be a positive person that sees the goodness in everybody even though sometimes I don’t feel that way. But feelings follow actions so if you act like you love everyone even when want to make a disparaging comment, you’ll feel much better for it. If you want to be peaceful, act like it and eventually, you’ll begin to find more peace and balance in your life.

2. Learn to single-task.

17rhx3mevumo9jpg

One of the most important good habits that you can have is understanding that multi-tasking is overrated. In the end, you just do a bunch of things ineffectively. If you focus on one task at a time, you’ll end up doing that task much better. I like to start my day with about five things that I absolutely have to get done. I won’t stop working until I’ve accomplished those tasks. I work through my list one at a time. Single-tasking also means that my mind doesn’t move off task at all–that means no Facebook, Instagram, Twitter, Texting, or checking my bank account while I’m accomplishing a task. It allows for focus and mindfulness. In a sense, you’re meditating while you’re working.

3. Make every day a holiday.

45AyrGl1Chkm5l3hnALi1pQ9o1_500

This is your life so it seems a little depressing that you would only have two weekend days per week. Work is essential for most of us, but authentic happiness is about finding goodness in every day. Find focus and peace in what you’re working on and don’t get caught in a rut. As a writer, I’ll checkout a different coffee shop, take a walk on the beach, or ride my bike to break up the day. In the end, you don’t want your life to be separated into work and play. Find a balance so that there’s a little play in every day.

4. Be positive.

1159896.large

Try and be positive for as much of your life as you can. Don’t say negative things about people or things. Try and find gratitude each and every day. You’ll notice that every time you say something bad about someone else, you feel bad for saying it. While it’s no easy task, being positive will change your life and bring authentic happiness.

BY HARSHVARDHAN SINGH.


Like it? Share with your friends!

0
harsh

A fan of art,cinema,music and whatever is beautiful. currently a student. Creativity and innovation always draws me towards it. i am the one who reads books,hears music take pictures explore places and does whatever gives peace and pleasure and shares it .

3 Comments


Warning: Undefined array key "html5" in /home/bmsnewco/public_html/wp-content/plugins/facebook-comments-plugin/class-frontend.php on line 140

Facebook comments:

This Website Is For Sale. Email us an offer we cannot refuse on [email protected] :)

X
Choose A Format
Personality quiz
Series of questions that intends to reveal something about the personality
Trivia quiz
Series of questions with right and wrong answers that intends to check knowledge
Poll
Voting to make decisions or determine opinions
Story
Formatted Text with Embeds and Visuals
List
The Classic Internet Listicles
Countdown
The Classic Internet Countdowns
Open List
Submit your own item and vote up for the best submission
Ranked List
Upvote or downvote to decide the best list item
Meme
Upload your own images to make custom memes
Video
Youtube and Vimeo Embeds
Audio
Soundcloud or Mixcloud Embeds
Image
Photo or GIF
Gif
GIF format