Here we list out the top 10 tips to attain happy and peaceful mind:
1) Smile and try to make someone smile everyday.
2) Drink enough water, have proper diet control and sleep 8 hours a day.
3) Pray, meditate, take long walks and exercise/practice yoga regularly.
4) Accept things as they are and live in the present moment.
5) Help someone without expecting anything in return.
6) Make new honest genuine friends and socialise.
7) Love yourself, appreciate people and things in life instead of judging and blaming anyone.
8) Apologize for your mistakes, forgive people who have hurt you in the past and express yourself.
9) Surround yourself with positive people and ignore negative souls and comments.
10) Be natural, genuine and focused in whatever you do. Gain trust to develop your relationships.
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