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{"id":239080,"date":"2015-03-02T01:40:17","date_gmt":"2015-03-02T01:40:17","guid":{"rendered":"http:\/\/www.bms.co.in\/?p=239080"},"modified":"2015-03-02T01:40:17","modified_gmt":"2015-03-02T01:40:17","slug":"5-best-and-effective-bodyweight-exercises-you-can-do-anywhere","status":"publish","type":"post","link":"https:\/\/www.bms.co.in\/5-best-and-effective-bodyweight-exercises-you-can-do-anywhere\/","title":{"rendered":"5 Best And Effective Bodyweight Exercises You Can Do Anywhere"},"content":{"rendered":"\n